Six Tips Why Chamomile Essential Oil is Essential For Survival
In the post Why stocking essential oils for survival is a good-idea I reviewed why Essential Oils should be part of your first aid kit. I also gave you a list of 17 essential oils that you can pick up for your 1st aid kit. Not only Chamomile Essential Oil Is One Of them, but it’s also one of the most important Plant-Based therapies around.
A lot of people love chamomile flowers because of the wide-ranging number of benefits they offer to us. Especially the ability to create a Chamomile Essential Oil which can be used for the treatment of
- digestive issues,
- and more.
Six Reasons to Use Chamomile Essential Oil for Survival
Chamomile is an ancient medicinal herb from the Bible also known in old Egypt, Greece and Rome. But it is during the middle-ages that chamomile grew in popularity. Especially when people turned to it as a remedy for numerous medical conditions including asthma, colic, fevers, inflammations, nausea, nervous complaints, children’s ailments, skin diseases and cancer.
As a popular remedy, it is the European equivalent of the Chinese Tonic Ginseng. It is also beneficial for other nearby plants. Hence it has earned the nickname of “plant’s physician”.
The essential oil of chamomile is extracted from the flowers of the plant. Steam distillation is generally used by most manufacturers to extract the essential oil. The flowers are first kept in a still. The steam penetrates the plant which forces the oil outward to be captured.
The plant has a pungent fruit-like aroma which is known to calm stressors, and because of its soothing smell. Even if it has been used for centuries and even if we now have strong sleep medicine, today, chamomile essential oil is still one of the most natural remedies to take before going to bed for a restful night’s sleep.
Chamomile essential oil is also used as a beverage in the U.S. and many European countries. Almost one million cups of Chamomile tea are made every day, making it one of the most popular herbal teas. It is used in many cosmetic preparations as well.
- Sudorific & Febrifuge
- Stimulant & Antidepressant
- Anti-inflammatory & Sedative
- Antirheumatic & Antiphlogistic
- Cicatrisant & Vulnerary
- Analgesic & Antineuralgic
- Antispasmodic, Relaxant & Nervine
- Stomachic, Digestive, Hepatic, and Cholagogue
If you need more details about health benefits of Camomile Essential Oils, go to: https://www.organicfacts.net/health-benefits/essential-oils/camomile-essential-oil.html
Some of the main benefits of this natural therapy are:
1 – SLEEP AID
Chamomile tea (and essential oil mixed in water) can also help with sleep.
Check this video out about the power of chamomile tea.
2 – GENERALIZED ANXIETY DISORDER TREATMENT
Chamomile can be successfully used to treat generalized anxiety disorder (GAD). GAD is generally not regarded as a serious medical problem, and most patients use self-diagnosis to treat it, however, some research has found that GAD symptoms had significantly reduced in patients with the use of chamomile oil. It is generally used by rubbing it on the skin of the patient.
3 – DIGESTIVE HEALTH
Chamomile also has some digestive benefits and is an excellent remedy for digestion-related diseases such as constipation and diarrhea. Chamomile oils are known to help produce digestive juices which in turn make sure that the belly and the bowels function properly and don’t get inflated. Anyone suffering from a bloating stomach can gain quick acting benefits by using this oil.
4 – ANTIBACTERIAL PROPERTIES
Chamomile essential oil has antibacterial properties and can be used to treat wounds and infections. It is commonly used for conjunctivitis and dental abscesses and is also used to relax your muscles and tight joints. This incredible natural oil also helps to ease the pain of backaches and menstrual cramps.
5 – EMOTIONAL BENEFITSApart from the many physical benefits this essential oil has, it is documented that it can be good for the mind. It is known to be used on people who are in a bad mental state and are struggling to find purpose in their life. It can soften one’s ego and can help them to focus on daily activities.
There are many ways by which the oil can be applied to the body. It can either be applied directly to the skin as well as consumed orally for digestive problems. Another preferable option is to apply around ten drops of oil in your bath water.
Chamomile essential oil doesn’t have any notable side effects, but like most other essential oils, it should not be used by pregnant women. It is also stated that some people who have sensitive skin may experience irritation.
6 – SKIN BENEFITS
Chamomile Essential oil also has many skin benefits and can be used to treat skin burns. It is anti-inflammatory by nature and can also be successfully used to treat skin infections or allergies.
Want To Make Your Own Chamomile Essential Oil?
Even if you can buy chamomile essential oil at health food stores and from the Internet,
Given that essential oils are extremely concentrated, even if you use chamomile almost every day, two or three 10ml bottles would be enough for a 6 month to a one year use.
But in case there a protracted emergency, you’re not going to be able to go to the store, or purchase from the internet in a survival situation and pick up a couple of bottles, unless you purchase them in advance.
You can save money by making it instead of buying it. If that’s your idea, this video should help educate you on the exact way to make your own.
The following video is in Greek, but does have English subtitles, and will show you just how easy this is, you just need 24hours.
Keep in mind if you’re ever out in the woods trying to do this you’re going to need a large fire to accomplish such a task.
If you don’t already have the means to start a fire in a survival situation I recommend a portable fire starter.
One of the most popular and the most affordable is our magnesium fire starter.
Click here to get yours. It’s discreet, made out durable magnesium, and will give you a white hot spark in just a few seconds.
If you need the complete list of essential oils to fit in your purse, just read that article.
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